Thursdays: Mar. 15, 22/April 5, 12, 19, 26/May 3, 17
NOTE TIME: 6:30 PM—7:30 PM
Chair yoga is a gentle, modified form of yoga that can be practiced sitting in a chair.
Presenters: Michelle Mahmood
Cost: $30 for 8 sessions or $5 each
Age Level: High school/adult
Venue: Catholic Family Life Center