Dates: Thursdays: Oct. 5, 12, 19, 26; Nov. 9, 16
Time: 7:00 pm—8:00 pm
Description: Chair yoga is a gentle, modified form of yoga that can be learned sitting in a chair.
Cost: $30.00 for all sessions or $5.00 each
Age Level: High school/adult
Venue: Catholic Family Life Center